Autumn is my absolutely favorite time of year! I love the cooler weather. I love the fall colors! I love wearing sweaters. I love the anticipation for the holidays. This morning is the first day it has really felt like fall.
But fall also means that I have to be even more diligent about making good choices. There are many seasonal temptations that just don't exist any other time of the year. Turkey and all the trimmings...holiday baking...pumpkin pie...
I'm glad that I have had seven months(or by Thanksgiving, nine months) to really work on changing my lifestyle and my eating habits. Hopefully, I have had time to cement NEW habits - that will make this time of year easier. My goal this year is to lose weight over the holiday season - not just maintain. And to do that, I will have to be extra careful. But I'm confident that I will make good choices - especially with all my cheerleaders watching! Thanks, everyone, for celebrating with me!
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